Archive for 'health-and-wellness'
Here’s The Real Culprit of High Blood Pressure and How To Lower It Naturally
According to recent estimates, high blood pressure affects one in three U.S. adults. Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure or kidney failure. What’s even more frightening about this condition is that most people don’t even know they have it, as there are no symptoms. This is why high blood pressure is often called the \”silent killer.\” Having your blood pressure checked on a regular basis is really the only way to tell if you have high blood pressure.
High blood pressure or hypertension occurs when there is a high pressure or tension of blood flow in the arteries. The arteries transport blood from a pumping heart to the rest of the body. Normal blood pressure is below 120/80. Blood pressure between 120/80 and 139/89 is called \”pre-hypertension\”, and blood pressure of 140/90 or above is considered high blood pressure. The top number is called systolic blood pressure. This number represents the pressure in the arteries as the heart contracts and pumps blood into them. The bottom number is called diastolic pressure, which represents the pressure in the To Read More Click Here
Posted: September 19th, 2008 under health-and-wellness.
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Finding Hidden Mold Behind Wallpaper
Most are familiar with Stachybotrys, the “toxic black mold”, which is common to water damaged gypsum wallboard. Stachybotrys mold requires high moisture availability, known as water activity, to develop. Optimal mold growth is achieved at .98 water activity, which is a lot of moisture. Black moldy patches, powerful moldy odor, and lots of water, usually make this mold hard to miss. The real danger of hidden mold is the ability for a small mold problem to develop into a large and expensive one before being noticed. Wallpaper can help to make that possible.
Wallpaper is more than a decorative wall covering. In fact, any large surfaced item or treatment added to a wall, such as bookshelves, paint or wallpaper, can alter the vapor and thermal performance of a wall. This knowledge is particularly important for the perimeter walls of the home, but should be a consideration for some interior walls, as well. A well designed wall will slow the progression of moisture through the wall and yet allow it to pass through before trapping moisture and allowing conditions that will permit mold or water damage to develop. Many wallpaper To Read More Click Here
Posted: September 14th, 2008 under health-and-wellness.
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Body Detox Wrap - Detox from Your Inside Out
Many people when looking into detoxification practices forget that the skin is one of the biggest filters that the body has. It absorbs and releases huge amounts of toxins and is capable of being one of your biggest allies when it comes to the detoxification process. If you have been looking into ways of feeling younger, looking younger and losing weight you may have come across the body detox wrap. These are wraps that are designed to provide a way to encourage the release of toxins from the body by drawing them through the skin.
As toxins are released within the body, the body detox wrap encourages them to be drawn out through the skin and the remaining by product is then processed through the system. This is a great way to pull out toxins, which are easily removed through the skin but may be harder to remove through the process of detoxification through purges or dietary changes.
Detoxification is more than just about purging all the built up toxins within the body it is also about making sure that the organs that are used to help purify the body, of which the skin is one, is in good health and working order. A body detox To Read More Click Here
Posted: September 12th, 2008 under health-and-wellness.
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